Cross Country
HP Cross Country 2008
Team Workout Schedule, Training Information, Discussion at
Wiki Page.
If you have questions contact Coach Hayes at timothy.hayes@spps.org
or Coach Moening at brad.moening@spps.org
Cross Country Wiki Page
Current information about training.
CC_summer_training_ideas_2.pdf
Background for Summer Training Programs
That_Which_Does_Not_Kill_Me_Makes_Me_Stranger_-_New_York_Times.pdf
Interesting and Strange NY Times Article
CC_Best_Times_2.doc
5k Strategy
An interesting tidbit on race strategy
2008 Schedule